План урока: Why is sleep important? Level: 10
Psychological training
Sleep like eating, drinking, and breathing is a basic human need! "Early to bed and you’ll grow tall’’
BRAINSTORMING“What is good sleep?” How do you sleep? Do you ever wake up during the night? Are you an insomniac? Do you think it is important to sleep? Why or why not?Three thing you might /or might not/ know about sleep. P:56
”Pronunciation. Phonetic drill exercises.insomniac [in’somniәк] ұйқысы нашар адам decreasing [di:’kri:s] азаю irritation [,iri’teiSәn] ашуы келу concentrate [‘konsntreit] аса көңіл бөлу measure [‘me3ә] өлшеуmonotonous [mә’notәnәs] бірсазды sleeplessness [‘sli:p:lisnis] ұйқысыздық
Why is sleep important?Presentation of the theme:
DIFFERENT USESJig saw reading: 1-2 1. Why is sleep important? 2. How much sleep is enough? 3. What causes sleeplessness? After reading tasks
Group work: Work with the poster CONSTRUCTIONProtection of the posters
INVENTIONS
Optimal sleep is essentialfor normal growth anddevelopment, emotionalhealth, and immunefunction.
Giraffes need an average of 1.9 hours, but cats need more than 12 hours a daySleep deprivation makes you more sensitive to positive rewards, but less to negative consequences.Using the snooze button on your alarm clock is actually really bad for you.Sleep is extremely important though, but almost nobody gets enough of it.
Poor sleep affects daytimemood, behavior, andlearning.• Poor sleep can have anegative impact on thefamilies.
5 Questions: sleeplessness Sleep
Reflection In groups pupils could fill out the Consider All Factors templateIdea/Issue/scenario to be discussed: Factor 1Factor 2Advantages/prosDisadvantages/conInteresting FactorsAdvantages/prosDisadvantages/conInteresting FactorsAfter discussion of all factors, I think that…
Marks: FIST-TO-FIVEHome work: Ex:3, 8
Let’s have a rest!